What is Colour Therapy?
Colour Therapy is a totally holistic and non-invasive tool which can be used to create natural well-being along with assisting in the healing of physical, emotional, mental and spiritual issues.
At PROUDFOOT Holistic Health we have updated this ancient art of healing by integrating the latest understanding of how our mind, body and spirit functions to create tools and techniques that can help with a multitude of dis-ease. Colour Therapy has been used for many years since the Ancient Egyptians, Mayans, American Indians to name just a few as a tool to help with disease and illnesses. Back then there were no drugs, antidotes were created with plants and crystals using light as a part of the process.
Today, we use light therapy with specially designed lights that give the body the additional ability to fight disease. Light does not ‘cure’ the conditions but it helps the body fight these conditions more effectively. When we break down the light into the colours then we are able to use the colours on the body to support the healing and releasing of emotional, mental and spiritual blocks.
For example Red can be used to increase the circulation, increase the heart rate and Green can do the opposite, reduce heart rate and blood pressure. If we think about this, our environment was created just for this, when we need to ‘warm up’ we require fire which is red and orange and when we need to calm down and breath then we may head to the countryside to surround ourselves with green. We already have all the colours we need around us each day, we just sometimes don’t recognise what they do for us.
For further information call us now on 07887 721 508 for further information or mail us at sara@proudfootholistichealth.com
Sara Proudfoot is a member of The Colour Ministry and qualified under the amazing Alison Standish with a Diploma in Holistic Light And Colour Therapy enabling Sara to give the following treatments using colour scarves, colour Bioptron light, colour crystals, dowsing and spiritual energy to benefit health and wellbeing:
- Colour & Light Therapy Treatments support the physical, emotional, mental and spiritual aspects of our everyday life. Click on the button to the right to find out more.
- Colour Personality Readings Discover your Colour Personality FREE and understand yourself and your relationships with family, friends and work colleagues by booking a Colour Personality Reading with Sara now. Colour Readings combine ancient Mayan therapies of numerology and colour together, to create a unique way of helping you to discover the real you. By calculating your date of birth determine your core personality colour. By purchasing a full reading, we discuss your core personality colour (most dominant traits) and then interpreting and consciously applying the qualities of the day, month and year colours for deeper guidance on how to become the best version of yourself.
